Cardio/Weight Rooms and Gymnasium

Improve your health and quality of life with the help of the Y’s personalized wellness programs. You’ll achieve your goals in a comfortable, supportive environment that includes our cardio room filled with modern equipment: treadmills, elliptical machines, recumbent and upright bikes and stair climbers. And the three large TV sets have digital transmitters so members can listen to favorite programs via headphones. Interested in weight training? Check out our top-notch weight room with its universal and free weights.

CARDIO & WEIGHT ROOMS
Monday 7:30 am - 9:30 pm
Tuesday 7:30 am - 9:30 pm
Wednesday 7:30 am - 9:30 pm
Thursday 7:30 am - 9:30 pm
Friday 7:30 am - 5:00 pm
Sunday 9 am - 5:00 pm

The Sidney Offerman Gymnasium features a regulation-sized basketball court with six baskets and fiberglass backboards, plus an official volleyball court. Basketball is scheduled two nights a week and co-ed open Volleyball is one night a week.

OPEN PLAY FOR ADULTS (18 YEARS OR OLDER)
Mondays & Wednesdays 6 - 9 pm
Non Members: $5 each time
Members: FREE

*NOTE: Weight room available to members only! No children or other spectators allowed

For more information contact Rodger Ramallo-Fernandez () at 212-569-6200 ext 255.