Cardio/Weight Rooms and Gymnasium

Improve your health and quality of life with the help of the Y’s personalized wellness programs. You’ll achieve your goals in a comfortable, supportive environment that includes our cardio room filled with modern equipment: treadmills, elliptical machines, recumbent and upright bikes, and stair climbers, along with a stretching area to warm up and cool down. And the four large TV sets have digital transmitters so members can listen to favorite programs via headphones. Interested in weight training? Check out our top-notch weight room with its universal and free weights.

Monday through Thursday: 7:30 am - 9:30 pm
Friday: 7:30 am - 5:00 pm
Sunday: 9 am - 5:00 pm

Please check here for updates and information about temporary closures.


The Sidney Offerman Gymnasium features a regulation-sized basketball court with six baskets and fiberglass backboards.

Open play basketball is currently suspended. 

*NOTE: Weight room available to members only. No children or other spectators allowed.


For more information contact Rodger Ramallo-Fernandez () at 212-569-6200 x255.