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May News:

Dear Friends and Members,

May has arrived, flowers are in bloom and spring reminds us that it is a time of renewal. Please make sure you keep your information current at CALW. If you have not re-registered this year please sign up for an appointment with Masiel or Maribel to get this completed.

This month is chock full of programs! Join us on May 10th at 11:30 am when staff from the New York City Department for the Aging will discuss the SCRIE/DRIE (Senior Citizens Rent Exemption) program. Then stay for lunch and enjoy our Mother’s Day Concert with the Allegra singers and InnaLeytush on piano.

On May 11th we have a trip to Ellis Island, join us and explore the gateway for over 12 million immigrants to the United States as the nation's busiest immigrant inspection station for over sixty years from 1892 until 1954.

In each of our classes the consultants bring in a donation box asking that you help support the programs a CALW. Your donations make a difference in deciding whether we can sustain a class. We hope you enjoy our physical fitness and educational programs but we do need your help to make sure we are able to fund the classes. Please help us by putting a donation into the box when you participate in a class.

 Please note the Center will be closed during the Memorial Day observance on Sunday, May 28th and Monday, May 29th. 

See you at Center for Adults Living Well @ the Y 
Shalom,

Leah Ferster
Director, Center for Adults Living Well @ the Y
(for those 60 and better)       

Leah Ferster
Director, Center for Adults Living Well @ the Y
(for those 60 and better)

 

 

 

A note from the Health & Wellness Director, Wendy Isaacs

March is National Nutrition month! National Nutrition Month® is a nutrition education and campaign created the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. The theme this year is "Put Your Best Fork Forward", this acts as a reminder that each bite you take counts! Making just small changes in food choices can make a difference over time. In honor of National Nutrition Month we will be discussing the health benefits of fresh fruits at 11:45 in the dining room on March 13th & 27th.  Chef Julio will also be teaching a class on how to prepare health appetizers and salads. The class starts on Thursday March 27th at 10:45. Space is limited and you must sign up in advance.  

 

 

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